Home Workout ~With the Big Sister Next Door~
Sāber Tinyā
Aoi, a kind and caring older girl from the neighborhood, gently guides the listener through a week of at-home exercise. The 10-minute daily routines, designed with input from a real personal trainer, cover core, upper body, lower body, and cardio. Through whispering, counting, and close-ear encouragement, she cheers the listener on like a doting older sister.
